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A Vitamin B-1 supplement can help prevent thiamin deficiency.
Maintaining your energy level can help you feel your best. Along with other B vitamins, Vitamin B-1, or thiamin, is vital for energy production and normal nervous system function. A Vitamin B-1 supplement can help prevent thiamin deficiency.
- Helps convert food into energy
- Helps maintain nervous system health
Nature Made Vitamin B-1 100 mg is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.
- #1 Pharmacist recommended brand of "Letter Vitamin" supplements*
- United States Pharmacopeia (USP) Verified
- Formulated for easy absorption
- No Artificial Colors or Flavors
- No Preservatives
- No Yeast, Starch or Gluten
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
*Based on 2010 Pharmacy Times Survey
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Vitamin B-1 (thiamin) should be avoided when taking:
- Current research does not indicate that this vitamin should be avoided when taking prescription drugs
Vitamin B-1 (thiamin) should be used with caution when combined with:
- Current research does not indicate that this vitamin should be used with caution when taking prescription drugs
Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
Given that no two cases are alike, all patients should be aware of the potential drug-nutrient interactions that may exist and are encouraged to follow up with their primary health care professional.
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Suggested Use: Take one tablet daily, with a meal.
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Ingredients: Thiamin Mononitrate, Calcium Carbonate, Cellulose Gel, Maltodextrin, Croscarmellose Sodium, and Magnesium Stearate.
As ingredients may change from time to time, please check the label on the bottle.
No Artificial Colors. No Artificial Flavors. No Preservatives. No Yeast. No Starch. No Gluten.
Dietary Facts: Vitamin B1, also known as Thiamin, is found in a wide variety of foods. The best sources of thiamin are pork and whole grains or enriched grain products. But thiamin can also be found in organ meats, red meats, yeast, nuts, sunflower seeds, peas, milk, cauliflower, spinach and legumes.
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- Is it better to take Niacin by itself or with other B vitamins?
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Since the B vitamins are involved in similar bodily functions and sometimes depend on the presence of other B vitamins, it may be beneficial for the body to get the vitamins through a complex supplement instead of individually. However, there may be times when a doctor or other health care professional suggests taking one B vitamin for a specific reason.
- What are the food sources of Thiamin?
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The food sources for Thiamin are organ meats, red meats, whole grains, nuts, cooked dried beans, peas, milk, cauliflower, and spinach.
- What does Thiamin do?
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Thiamin (B-1), plays a role in converting food into energy and helps support nervous system health.
- What is the Daily Value for Thiamin?
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The Daily value for Thiamin is 1.5 mg, the safe upper limit is 50-150 mg depending on age, sex and gender.
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